Pomegranate juice has an insane amount of health benefits. The powerful pomegranate is abundant in calcium, phosphorous, potassium, iron, folic acid, niacin, thiamin, folates and riboflavin and can help you to stay healthy. The magnificent fruit also contains antioxidants like anthocyanin, ellagic acid, gallic acids, and flavonoids which can help you to keep serious health conditions like diabetes, heart diseases, osteoarthritis and so on, at bay. Apart for that, pomegranate juice can help you to look ravishing! Here, we tell you how it can help you to keep all your skin woes at bay.

•  It can help you to deal with those annoying signs of ageing: If you drink pomegranate juice, you will be able to get rid of those wrinkles, fine lines, blemishes and so, which can spoil your appearance. It is anti-inflammatory in nature and can help you to reduce the inflammation of your skin, slow down your ageing and enhance your look. So, if you wish to shine like a diva then don’t forget to grab that glass of pomegranate juice right away!
• It can be helpful in healing scars: Pomegranate can aid regeneration of cells in the epidermal and dermal layers of your skin and can heal your wounds. The wonderful pomegranate is anti-inflammatory in nature and the oil of the fantastic fruit is also jam-packed with nutrients which are skin-friendly and strengthen your epidermis. It can help your skin to deal with the damage caused due to the harmful UV rays of the sun. Drink it and you will feel good.
• It can help you to keep skin cancer at bay: Pomegranate is loaded with anthocyanins and hydrolysable tannins which have strong anti-oxidant and anti-tumour promoting properties. Ellagic acid, a polyphenol antioxidant found in pomegranates can help you to keep skin cancer away if it is applied on the skin.

That redness on your face may spoil your appearance. It can be worrisome. Furthermore, this sudden redness on the face can be known as skin flushing, and it can take place due to many reasons. Mostly, skin flushing is a normal reaction of the body while exposed to the sun. Sometimes it can also be linked to medical conditions like menopause and rosacea. Rosacea can be termed as a condition where there is redness of the face due to swelling in your blood vessels which are located under your skin. Also, alcohol consumption, exercising, certain medications, spicy foods, and sudden change in temperature, can also invite this irritating problem. So, to tackle this vital issue, you can try out these natural solutions.

You can opt for coconut oil

This magnificent coconut oil can help you to ward of your skin problems. Thus, you will be able to get a clear skin. Also, coconut oil tends to moisturize your skin and helps in getting rid of the dryness and tightness and ta da, you will be able to deal with redness on your face. You can apply coconut oil on your face and massage it gently. Let the oil soak into your skin, you will surely notice the difference.

You can opt for cucumber

This mighty cucumber can be an effective remedy to help you to eliminate that redness. The fantastic cucumber has soothing and cooling properties which can help you to deal with inflammation. Also, it can reduce the redness and also keep your skin rejuvenated and in top shape. You can apply that grated cucumber on your face. You should leave it on for some time on your face and then wash it off.

 You can opt for green tea

Green tea is loaded with anti-inflammatory properties that can help you to tackle swelling and also get rid of any redness. Thus, green tea can be your skin’s best buddy and can help you to treat those skin woes which are bothering you. You can soak a clean cloth in that green tea, discard the excess water and place it on the affected area on your face. The bonus point- you will see that the redness of your face is getting cleared.

You can opt for cold compress

Doing so can help you to soothe your skin and get rid of the pain. Moreover, you will be able to reduce your inflammation too. You should put a cloth in the clean water. After soaking the cloth, you can place it on your face. You can keep doing so from time to time.

You must be knowing that consuming a healthy diet can help you to get glowing skin. If you wish to ward off your skin problems and look ravishing then you should surely read this! There are many home remedies which can help you to get rid of your dry and dull skin. So, what are you waiting for just get to know about these fantastic solutions which are hiding in your kitchen and you can thank us later! Drink these juices to look fresh and healthy.

You should drink carrot juice

Carrots are abundant in vitamin A and can deal with acne, wrinkles, pigmentation, and your uneven skin tone. Moreover, the super juice is jam-packed with fibre that helps you to ease your bowel movement and excretion. Hence, you will be able to clear your stomach and this can help you to get healthy and glowing skin. Also, the mighty carrot is rich in vitamin C and potassium and can help you to enhance the elasticity of your skin and regenerate new cells. Ta da, you will look beautiful!

You should drink beetroot juice

The healthy beetroot juice can help you to amplify your beauty due to its anti-inflammatory properties which can help you to tackle inflammation of your skin. It is also loaded with potassium and can help you to purify your blood. Furthermore, it is also jam-packed with vitamins A, C, K, copper, magnesium, folic acid, and zinc and can help you to deal with blemishes and acne. So, if you wish to get rid of your annoying acne then drink it right away!

You should drink apple juice

That curative apple can help you to bid adieu to your skin issues. Apples are loaded with a significant amount of collagen, which can help you to glow and enhance the elasticity of your skin. They are also rich in antioxidants which protect your skin from premature ageing, wrinkles, and skin tissue damage. These are the signs of ageing which can ruin your appearance and lower your self-esteem. Thus, it can also supply your body those retinoids, which can help you to make your skin firm and supple.

You should drink spinach juice

You will be amazed to know that your splendid spinach can help you to look good. Yes, you have heard us here! This super veggie is abundant in vitamin K and iron and can help you to maintain a good health of your skin. It is also packed with nutrients such as vitamins C, E, and manganese, which are also the antioxidants and protect your skin from the free radicals which can cause damage to your skin.

You should drink tomato juice

It carries an antioxidant known as lycopene, which is also a natural sunscreen and can protect your skin from within. Thus, the mind-blowing tomato juice can minimize the appearance of pimples, can lighten your blemishes, and prevent premature ageing of your skin.

Do you often experience skin problems like pigmentation, acne and wrinkles? Are you afraid that they may spoil your appearance? Then, don’t worry, just read this carefully and you are sorted! If you wish to amplify your beauty then you will have to give your skin that much-needed attention and TLC. Your skin may experience many issues and to ward off your skin problems, following a healthy diet can help. You can eat certain fruits which will help you to dazzle and look ravishing! So, incorporate these amazing fruits in your diet and shine like a diva!

You should go for papaya

Papayas is loaded with vitamins A, C, B, pantothenic acid, and folate and copper, potassium, and magnesium. It also carries enzymes like papain and chymopapain which can help you to prevent that skin damage caused by the free radicals. Thus, the powerful papaya also has antibacterial, antifungal, and antiviral properties and it can help you to keep constipation at bay and this is how you will also be able to keep your skin healthy. You can opt for a papaya smoothie, include it in your salads and can also drink in the juice form.

You should go for avocado

Avocado is abundant in healthy fats, dietary fibre, and vitamins E, A, C, K, B6, niacin and pantothenic acid. It is antioxidant in nature and can help you to prevent that DNA damage. It is jam-packed with lutein and zeaxanthin which protect your skin from the harmful UV radiations of the sun. The healthy fats which are present in avocados can help you to retain your skin’s elasticity and reduce inflammation. You can eat the fruit, add it in your salad and smoothies.

You should go for watermelon

Watermelon contains dietary fibre, vitamins C, A, B1, and B6, carotenoids, flavonoids, and lycopene. Lycopene can help you in scavenging the free oxygen radicals and prevent the damage which is caused to your skin. Thus, water in it can help you to eliminate those toxins from your body and this way you will be able to get a healthy skin. You can drink watermelon juice, smoothie and have a salad too.

You should go for pomegranate

Pomegranates are loaded with vitamins C, K, and folate, and calcium, magnesium and phosphorus. The peel and the edible seeds contain antioxidants that protect your skin from skin pigmentation. Drink its juice or eat it right away!

You should go for bananas

The might banana is rich in dietary fibre, vitamins A, C, K, E, and folate, and potassium, calcium and phosphorus. It can moisturize your skin and is also loaded with antioxidant and antimicrobial properties which can be a boon for your skin. You can add it to your smoothie.

That cold weather and low humidity during winter, resulting in dry air and tends to take that moisture away from the skin. Without immediate attention, dry skin can cause cracking and bleeding and can spoil your appearance. Indoor heat can also steal the moisture, along with the hot showers or baths. So, to deal with chapping, redness, itching, and keep skin healthy and glowing, and help you to shine like a diva!

You should choose your moisturizer carefully

When it comes to your skin, you should not take it lightly. Chose a proper moisturizer with the help of your dermatologist. You can opt for skin-friendly ingredients.

You should use lukewarm water

You should avoid going for hot water showers. Use lukewarm water for your skin. Was your face gently and you will be able to get a soft and supple skin. Since hot showers will cause dryness and cracked skin. You will also have to moisturize your skin from time to time.

You should protect your skin

You should safeguard your skin before stepping out. You can wear caps, gloves and stole, which can help you to protect from the UV rays of the sun. Don’t forget to use a sunscreen too.

You should avoid over-exfoliation

Exfoliating your skin can help you to eliminate those dead cells in your skin. But you will have to be cautious during winter, as, your skin barrier is already compromised due to weather. Exfoliating can aid in boosting skin regeneration and better product absorption. Also, the exfoliation will depend on your skin type. If you have very dry skin, avoid exfoliating. If you have combination and oily skin, then just go for it, But, you should avoid going overboard. This can be harmful to your skin and can invite problems as well.

You should stay hydrated

You should keep your skin hydrated and healthy. To do so, you should make sure that you drink a lot of water. Try to keep your skin happy.

You should Avoid wearing wet clothes for a longer time

Doing this is a strict no-no. You should see to it that you take off those wet clothes as soon as possible. If you wear wet clothes for a longer time then it can invite infections, itchiness, rashes and so on. So, get rid of it and maintain a good personal hygiene.

 You should eat mindfully

Eat a lot of seasonal fruits and veggies. Berries a good source of vitamins and antioxidants and can help you to keep your skin healthy in winter. Consume food items like soups, salads, juices, and milk. Your body will be able to get nutrients and also meet its daily water required to maintain the elasticity of your skin.

Winter can invite a host of skin problems. You may experience dry, itchy and flaky skin. Furthermore, that dull and dehydrated skin and chapped lips can spoil your appearance. But, now you don’t have o fret anymore as we have a magical solution for you. Yes, you have heard us here! We have a list of fantastic face packs which can help you to look ravishing during these chilly months. So, what are you waiting for? Just get going now and we guarantee you will love these hacks.

 You should opt for milk and almond face pack

Those mighty almonds are jam-packed with vitamin E and essential fatty acids. While milk will help you to moisturize your skin. moreover, it also has acid content and enzymes which can help you to exfoliate your skin and make it soft and supple. Thus, you will be able to combat dryness and get a skin you have always wanted. So, take some almond powder and milk. Mix it and apply it on to your face. You can wash it off after some time. Be cautious and avoid using it if you are allergic to milk as it can be problematic.

 You should opt for papaya face pack

The powerful papaya carries antioxidants. While you can also include that curative banana in it. Banana is abundant in vitamins and it also has honey which is a humectant and can help you to moisturize your skin. If you apply this face pack then you will be able to rejuvenate your skin. You can mash papaya, banana and honey and make a thick paste of it. Apply it evenly on your face.

You should opt for a yoghurt face pack

The awesome yoghurt is abundant in zinc, calcium, vitamin B6, and other enzymes and cleanses the skin. You will also be able to lighten your blemishes with its help. Whereas, buttermilk along with it has lactic acid which can fight dry and dull skin in winter. It also soothes the itchiness of your skin. You can take yoghurt and buttermilk in same quantities and apply it on the face.

You should opt for avocado and honey face pack

Avocado and honey are humectants and can combat dry skin. Avocado is also loaded with healthy fats, vitamins E and C, and carotenoids and protect your skin from free radical damage. It can help you to hydrate your skin and enhance your appearance. You can mash avocado and add honey to it. Then, apply the face pack and relax!

During those cold days, it is essential to moisturize your skin. Lack of skin hydration can spoil your appearance and snatch away your peace. It can cause itching, dry patches, and many other skin issues, which can be serious. So, to help your skin to get that nourishment and hydration, we tell you how to moisturize it. Opt for these natural solutions and you will surely be able to amplify your beauty and look ravishing! Try it today and you will surely thank us later!

You should go for honey

Honey is one of the popular natural moisturizers for skin. It is emollient and humectant in nature. It can penetrate to the deeper layers of your skin and can moisturize it. Ta da, your skin will get that much-needed hydration. It can also help you in cleaning up your skin pores and combat dull skin as it is antioxidant in nature. What you should do is, just apply honey on the affected area and wash it off later with lukewarm water and you will see your skin becoming soft and supple.

You should go for buttermilk

Do you know that buttermilk if beneficial for your skin? Yes, you have heard us here! Buttermilk can help you to restore the moisture of your skin. It penetrates into your skin and banishes wrinkles due to its amazing moisturizing properties. You should gently apply buttermilk to your face and hands and wash it off with lukewarm water.

You should go for aloe vera gel

Aloe vera gel can be one of the effective solutions to tackle your skin problems. The mighty aloe vera gel is loaded with nutrients like vitamin E and vitamin A which are good for your skin. It also carries anti-inflammatory properties which can help you to fight dry skin and to get rid of inflammation and pain. The bonus point- you will able to dazzle if you apply that magnificent fresh aloe vera gel on to your skin.

 You should go for cucumber juice

The curative cucumber juice can do wonders to your skin. It can help you to look gorgeous! It has a high water content and can help you to stay hydrated and moisturize your skin. So, just peel and cut that cucumber and extract juice from it. You should apply it generously on to the affected areas. Thus, it will help you to enhance your beauty.

You may get brown spots and freckles due to hyperpigmentation of the skin. Your skin colour is determined from the pigment called melanin, which is synthesized in the basal layer of your epidermis. Several things like prolong exposure to sunlight, acne, hormonal changes, improper diet, etc., may lead to excessive production of melanin. Owing to which, your skin may turn patchy and look blemished. Brown spots on the skin can kill the beauty of your glowing skin. It is every woman’s wish to get glowing and flawless skin. But, those annoying and embarrassing brown spots on your skin may ruin your dream. But, you should not fret anymore as we tell you how you can shine and look beautiful. Do follow these natural solutions!

You should opt for yoghurt

Yogurt-oatmeal face mask can tackle those brown spots and moisturize your skin due to its moisturizing properties. So, just take some oatmeal, add it to that powerful yoghurt and apply it on the affected area.

You can opt for strawberry

That mighty strawberry has health as well as beauty benefits. It can help you to enhance your beauty. Strawberry is jam-packed with antioxidants and salicylic acid which work like an astringent and reduces hyperpigmentation. What you can do is- you can mash those magnificent strawberries and apply the paste on to your affected areas. This will help you to get glowing skin. So, don’t wait anymore, just get going now and you will be able to dazzle and bid adieu to those brown spots.

You should opt for milk

Milk is abundant in lactic acid, which can effectively lighten your skin and help you to get that flawless skin. What you should do is- dip that cotton ball in the milk and then just dab it on your face. Then, you may wash it after some time.

You should opt for lemon juice

Lemon juice has natural skin lightening properties and also works as a bleaching agent on those frustrating brown spots. Just apply freshly squeezed lemon juice onto the affected area. Wash off with cold water after and ta da, you are good to go! Your brown spots will disappear soon.

 You should opt for tomato

Tomato contains lycopene, which is a powerful anti-oxidant and can help you to tackle those brown spots successfully. So, just cut tomato into slices and rub those slice son your skin. Do it and just shine!

You may experience keratosis pilaris when the keratin component of the skin forms hard plugs in your hair follicles. Though chicken skin-like appearance does not cause any serious health complications, it can be frustrating and can lower your self-esteem. People with very dry skin or eczema may experience it. Moreover, it can also cause severe itching during those chilly days. But, it is not contagious.

The bumps which are light-coloured may appear on your upper arms, thighs, and buttocks, and can result in swelling and redness. Rarely they may show up on your face. Hence, if you are suffering from this condition then try to limit your time in the water, opt for warm water while bathing instead of going for hot water and avoid scratching those bumps which can further become problematic. So, consult your dermatologist for appropriate treatment and moisturizer which will help you combat dry skin. Along with your doctor’s advice, you can also follow these fool-proof tricks to tackle keratosis pilaris.

1: Coconut oil
The mighty coconut oil has an insane amount of skin benefits. Tons of studies indicate that coconut oil has anti-inflammatory properties and helps protect the skin and thus, you will be able to say goodbye to those bumps on your skin. Similarly, many other studies also revealed that antioxidants in coconut oil can support the treatment of skin conditions. According to the authors of a 2014 scientific review, coconut oil can fight bacteria, viruses, and fungi which are present in your skin. Moreover, that amazing coconut oil can help you keep your skin soft and supple and moisturize it.
Smart tip: You should massage coconut oil on to the affected area and wash that area after some time.

2: Healthy eating
Eating vitamin E rich foods and omega-3 fatty acids can help reduce the symptoms of keratosis pilaris like itching, inflammation and dryness. According to studies, Vitamin E is a powerful antioxidant which plays a role in preventing a range of diseases. It’s also vital for maintaining healthy and youthful skin. The Recommended Daily Allowance (RDA) for vitamin E is 15 mg per day for adults. Hence, you should see to it that you load yourself up with foods containing vitamin E. You cab incorporate almonds, sunflower seeds, tomatoes, pine nuts and avocado in your daily diet. Another research suggested that omega-3 fatty acids are polyunsaturated fats that your body needs for the healthy functioning of the skin and hair. They fall into 3 main categories- EPA, DHA and ALA. Omega-3s contain anti-inflammatory properties and on ingesting them they can curb inflammation. You will be able to get rid of redness, swelling and skin irritation. thus, this will help you deal with those bumps on your skin. Moreover, omega-3 fatty acid works as a barrier to keep that moisture intact in the skin and irritation out. The bonus point- it keeps your skin hydrated and healthy. So, eat walnuts, salmon, chia and flax seeds, soybeans and so on.

3: Apple cider vinegar
Few studies claim that apple cider vinegar which is a commonly found ingredient in our kitchen as anti-inflammatory properties which can reduce inflammation of the skin. Similarly, it can be a good option for people with keratosis pilaris, as it can soothe that itchy skin. The amazing apple cider vinegar is rich in acetic, citric, malic and amino acid and also contains vitamins, enzymes and mineral salts, which can keep your skin healthy.
Smart tip: You can combine coconut oil and apple cider vinegar and apply it on the affected area. Your bumps will disappear within few days. Do try these fantastic remedies and keep your skin away from the allergies.